Low points are a natural part of life
Take action in alignment with your values
With me you'll find compassionate support for anxiety and depression through CBT, ACT, EMDR, and affirming therapy
Individual Therapy & Affirming Care
I offer a warm, supportive space to explore what's feeling hard, untangle patterns that keep you feeling stuck, and reconnect with what matters most to you. Specializing in areas such as anxiety and depression, I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR Therapy to help you relate differentl
I offer a warm, supportive space to explore what's feeling hard, untangle patterns that keep you feeling stuck, and reconnect with what matters most to you. Specializing in areas such as anxiety and depression, I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR Therapy to help you relate differently to difficult thoughts and emotions while taking meaningful steps toward the life you want. I provide LGBTQ+ affirming therapy and tailor my approach to your unique needs.
Specialties
I specialize in addressing anxiety and depression and am committed to providing LGBTQ+ affirming therapy with compassionate care for queer and trans adults. By utilizing ACT, CBT and EMDR Therapy, Together, we build skills to navigate difficult emotions with greater flexibility, reduce avoidance, and take meaningful action aligned with wh
I specialize in addressing anxiety and depression and am committed to providing LGBTQ+ affirming therapy with compassionate care for queer and trans adults. By utilizing ACT, CBT and EMDR Therapy, Together, we build skills to navigate difficult emotions with greater flexibility, reduce avoidance, and take meaningful action aligned with what matters most to you—so you can feel less stuck and more grounded, purposeful, and hopeful.
Insurance
Insurance
I accept Aetna, Optum, Oxford, and UnitedHealthcare (UHC). If I’m out of network with your plan, I use Thrizer to help submit reimbursement paperwork on behalf of my clients so they can access their out-of-network benefits.
Meet Ariel
Ariel Craig, LCSW - New York
I’m a Licensed Clinical Social Worker in New York specializing in anxiety and depression, and I offer services such as CBT, ACT, and EMDR Therapy. My goal is to help you explore different parts of yourself and navigate difficult emotions with greater flexibility. Together, we can take meaningful steps toward what matters most—so you can feel less stuck, more grounded, and connected with what truly matters to you. I invite you to reach out to see if we might be a good fit.
