Feeling stuck?
Gain Clarity Find Movement Feel Grounded
Therapy for queer adults struggling with anxiety, depression and relationship stress
Individual Therapy & Affirming Care
I help queer adults who find themselves in sticky thought patterns and want to feel secure and grounded. Specializing in areas such as anxiety and depression, I utilize techniques like EMDR Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to assist you in relating differently to challenging thoughts
I help queer adults who find themselves in sticky thought patterns and want to feel secure and grounded. Specializing in areas such as anxiety and depression, I utilize techniques like EMDR Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to assist you in relating differently to challenging thoughts and emotions while taking meaningful steps toward the life you want. I provide LGBTQ+ affirming therapy and tailor my approach to meet your unique needs.
You Might See Yourself Here
We might be a good fit if you feel stuck, find yourself overthinking, or carrying emotional weight you can’t seem to shake. If you struggle with anxiety and depression, maybe your mind doesn’t slow down, you replay conversations in your head, or you feel anxious in close relationships. You might keep falling into the same patterns and fee
We might be a good fit if you feel stuck, find yourself overthinking, or carrying emotional weight you can’t seem to shake. If you struggle with anxiety and depression, maybe your mind doesn’t slow down, you replay conversations in your head, or you feel anxious in close relationships. You might keep falling into the same patterns and feel stuck changing them. Even when things look okay on the outside, inside you feel anxious, uncertain, or disconnected from yourself.
Why Work with Me?
Why Work with Me?
I provide a safe space where you won’t have to explain or justify who you are. My approach goes beyond just conversation—I utilize EMDR Therapy and ACT to help you process at a deeper level, while also equipping you with practical tools and insights that can assist you in managing anxiety and depression in your daily life. Together, we fo
I provide a safe space where you won’t have to explain or justify who you are. My approach goes beyond just conversation—I utilize EMDR Therapy and ACT to help you process at a deeper level, while also equipping you with practical tools and insights that can assist you in managing anxiety and depression in your daily life. Together, we focus on helping you feel more grounded, secure, and connected to your true self.
Bonus: I am in network with Aetna, United Health Care, and Optum.
Meet Ariel
Ariel Craig, LCSW - New York
I’m a Licensed Clinical Social Worker in New York specializing in anxiety and depression, offering services such as CBT, ACT, and EMDR Therapy. My focus includes providing LGBTQ+ affirming therapy to help you explore different parts of yourself and navigate difficult emotions with greater flexibility. Together, we can take meaningful steps toward what matters most—so you can feel less stuck, more grounded, and connected with what truly matters to you. I invite you to reach out to see if we might be a good fit.
